COURSES

STRUCTURED PROGRAMMES.
REAL RESULTS

Each course is a focused programme with a clear start, a clear finish and a purpose.
Small groups, expert instruction and a community that keeps you coming back.

Close-up of a healthcare examination bed with a black cushion and medical equipment. Overlaid with a photo of a woman with brown hair and a child, both smiling and touching. 
BABY FRIENDLY

PRE+POST NATAL
REFORMER

Move safely through pregnancy and rebuild your core strength after birth. A fully trained instructor guides you through safe exercises tailored to pregnancy and postnatal recovery, including support for healing diastasis recti.

At Willow Grange Farm

Every WEDNESDAY - 23rd September - 28th October | 11.15am

£90 for all 6 sessions | DROP IN £25 or 5 CREDITS
Book Now
Close-up of a healthcare examination bed with a black cushion and medical equipment. Overlaid with a photo of a woman with brown hair and a child, both smiling and touching. 
BABY FRIENDLY

PRE+POST NATAL
REFORMER

Move safely through pregnancy and rebuild your core strength after birth. A fully trained instructor guides you through safe exercises tailored to pregnancy and postnatal recovery, including support for healing diastasis recti.

At Glisson Road Studios Cambridge

Every TUESDAY - 22nd September - 27th October | 11.15am

£90 for all 6 sessions | DROP IN £25 or 5 CREDITS
Book Now