Lauren’s Story
I joined the ness club almost 1 year ago. I had been going to the gym for years but I had got to the point where it felt it had become a bit of a chore. I was looking for a different environment where I could exercise and move my body, but that also focused on holistic wellness. The ness club was just that and I have never looked back.
The ness club embodies the importance of moving your body and getting those endorphins going, but also encompasses mental wellness, togetherness and inclusion. I love that reformer and mat Pilates pushes me physically but I also have the option of yoga nidra if I need that moment of quiet and relaxation.
The ness club is my little bit of ‘me time’ in the rush of everyday life and I love it!”
-Lauren, 35